This Mayo CD ROM
is a complete fitness guide featuring safe workout
methods, sports psychology, and sports injury prevention
and treatment. You’ll see exercise techniques in 3-D
animation, and video interviews with professional
athletes. The interactive training guide helps you achieve
fitness goals safely and effectively.
Features/Specifications
The most comprehensive fitness CD-ROM
available, includes information on General Fitness,
Anatomy and Physiology, Nutrition, Exercise, Injury
Prevention and Management, Choosing Equipment, Sports
Psychology, and Personal Trainers
Includes
personal fitness training programs
80 videos and
animation
200 colour
illustrations
Sections on injuries and sports
psychology
Section on nutrition
Exercises are demonstrated for you in
videos
Product
Requirements
PC
486SX 33Mhz or better
8Mb RAM
Double speed CD- ROM drive
VGA+640x480 monitor displaying 256 colours
MS-DOS 5.0 or later, Microsoft
Windows 3.1 or later, MS DOS CD-ROM extensions